Radcliffe designed a workweek that is now copied by 25 of college football programs.
Aerobic conditioning is misguided and interferes the priority of speed.If you agree with my ideas, please share this article or start a conversation about speed-based football.Making speed the single priority will be a paradigm shift for almost every high school football program in America.Combine that murderers row of top rushers with a crumbling defense, and you get a unit that, predictably, ranks next-to-last in the SEC in both rushing and total defense and dead last in scoring.Punishment was something squishy gift a part of the game.Independent, free-thinking, anti-authoritarians are not encouraged to join the staff.If a receiver runs a max-speed 5-second route and then must run back to the huddle, then quickly run back to his position, his next route will be sub-max.But his brief appearance last week against Ole Miss was so reassuringly spectacular that it was impossible to keep visions of a late-season surge in check the inverse of the narrative last year, when the runaway Fournette-for-Heisman train crashed spectacularly in Tuscaloosa and never recovered.Snell, a 5-foot-11, 220-pound true freshman, logged 38 carries himself, eclipsing the 100-yard mark for the second consecutive game, while Williams well, as usual, Williams supplied the boom.Wind sprints at the end of practice had been a part of football since its origins.
Making Speed a Priority Doesnt Make You a Wimp When I was a high school basketball coach (head coach, Harrisburg.S.
Players will be significantly slower the next day.We may be headed to the day when sports have no relationship with schools.Then again, it might be the Stockholm Syndrome, where abused hostages begin to love and trust their captors.My sprinters will do lactate work in the spring because Im oasis camel park voucher an outcome-based coach and my sprinters run the 200m (20 seconds of sprinting) and the 400m (45 seconds of sprinting).Training should be regarded as a poison.In the Hippocratic Oath, doctors pledge to do no harm.High school football practices look the same as they did 40 years ago.Bear Bryant, playing fast seems to be the Holy Grail of modern football.At Florida, Muschamp was 4-0 against the Vols, including one of the ugliest wins in recorded history in 2014.Ive coached along side two Hall of Fame coaches and coached in two state championship games (Tennessee 5A, 2004 and Illinois 7A, 2016).
Mark Stoops On the Upswing. .
If you are a football coach and still reading, hell, you might want to read this too, Ten Sprint Facts I Wish Everyone Understood.